Basmati rice is a long-grain, aromatic rice primarily grown in India and Pakistan. It is known for its fluffy texture, delicate flavor, and nutty aroma when cooked. The grains remain separate, making it ideal for dishes like biryani, pilaf, and fried rice. Basmati rice has a lower glycemic index than many other rice types, making it a healthier option. In the U.S., it’s commonly available in supermarkets and online. Many people prefer aged basmati for its enhanced fragrance and texture.