Dry fruits are fruits that have had most of their water content removed naturally or through drying methods. Common types include almonds, cashews, walnuts, raisins, and pistachios. They are rich in essential nutrients like vitamins, minerals, healthy fats, and antioxidants. Dry fruits are often used as snacks or added to dishes for extra flavor and nutrition. Regular consumption can support heart health, boost energy, and improve digestion. They are a popular ingredient in both traditional and modern cuisines around the world.

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